Foods and Habits That Can Lead to Dental Emergencies

Everyone comes with bad habits or sometimes eats foods that harm his or her teeth. It has been reported around the nation that over 3 million people confront dental emergencies. Whether someone got an infection from using someone else’s toothbrush or broke a tooth while eating hard candies. Dental emergencies mostly came down to one factor: putting the wrong things in the mouth.

This blog will discuss some foods and activities that must be avoided to keep teeth pristine.

Foods That Result in Dental Emergencies

Below are some of the foods that can harm your oral health and lead to dental emergencies.

Eating Potato Chips

Potato chips are satisfyingly salty. However, if you eat them in excess, it can result in real dental damage. These chips are immensely jam-packed with starches. As a result, it easily forms plaque in your mouth. Moreover, it exposes gums and teeth to sugars that feed bacteria.

If you are careless, prolonged exposure can cause tooth decay and gum disease.

Eating Hard candies

These types of candies are packed with sugar. They sit in your mouth for prolonged periods when you eat a huge amount of sweets back-to-back. This lingering sugar can build plaque and feed bacteria in your mouth. Moreover, it significantly triggers tooth decay over time.

Sometimes, these hard candies can cause cuts inside of your mouth. This can result in painful canker sores or swollen regions and become infected. Besides these, it can cause small cracks within your teeth.

Consuming Energy Drinks

Energy drinks are immensely acidic in nature. In addition, they can contain tons of sugary ingredients. These make energy drinks a special recipe for escalated levels of tooth decay.

When you consume these caffeinated drinks, it can be especially tricky. This is because the liquid can have residue on your teeth throughout the night. As a result, it can formulate cavities.

Bad Habits That Lead to Dental Emergencies

Here are some of the bad habits you must ignore to avoid going to an emergency dentist Penn Township.

Nail Biting

Many people consider this habit as gross as well as somewhat unattractive. This habit has the ability to damage your teeth. In addition, it can put you at risk for disease.

You are significantly exposing yourself to all bacteria living beneath them if you bite your nails. Your teeth also tend to break, crack, and chip. According to some people, it is difficult to break this habit. However, you can stop this habit if you use bitter-tasting nail polish. Moreover, you can cut your nails short to get rid of this habit.

Vigorous Brushing

Brushing twice daily is vital if you want to get good oral health. However, if you do it too hard, it can usually damage your enamel.

Always use a soft-bristled toothbrush. Also, brush in circular and soft motions for the most effective cleaning.

Clenching and Grinding

People mostly do this due to stress and unconsciously during sleep. You can get a customized nightguard from your dentist in Penn Township, as it will help minimize the probability of your teeth cracking, chipping, and wearing down over time.

When you monitor the above-mentioned habits or foods interacting with your teeth, you can make a difference in prolonging your dental health. You can get assistance from our dentists to kick these habits and foods away with effective tips and get a healthier mouth.